Does Your Fitness Program Match Your Goals?
jennp2016-10-26T17:45:45+00:00This is a question you should always know the answer to. You can be giving 100% effort in the gym, [...]
Ditch Those Heels: Here’s Why
jennp2016-10-26T17:45:46+00:00I am about to offend all of our female readers with this one, but I'm just putting the evidence out there. Do with it what [...]