Ron Duppert

Facility Manager, Certified Strength and Conditioning Specialist (CSCS-NSCA) / Precision Nutrition Level 1 Coach, PPSC, Kabuki Strength Level 1

I became a personal trainer because …

“I see the amazing value in physical fitness and how it can change someone’s life. It is my goal to share and teach these values so everyone can understand how important their own physical fitness is.”

-Ron Duppert, Facility Manager, Certified Personal Trainer

Ron Duppert

Facility Manager, Certified Personal Trainer, Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association (CSCS-NSCA) Precision Nutrition Level 1 Coach, PPSC, Kabuki Strength Level 1

        Hello! My name is Ron Duppert, and I am a certified personal trainer. My goal as a trainer is to educate clients on how to develop better nutrition habits without stressing over fad diets. After undergoing my own transformation, I decided that I wanted to pursue a career in the health and fitness industry to help others achieve their own goals whether it is to gain muscle, lose fat, or to be pain free.I also enjoy training clients using functional movements that they use on a daily basis. I personally believe that practicing these functional movements on a daily basis will keep your body moving well so you can keep achieving great results.

      I have been interested in the health and fitness industry for as long as I can remember. It all began when I made my own physical transformation to improve my performance as a baseball player and wrestler. I received my bachelor’s degree in Exercise Science from the State University of New York at Cortland. I have also competed in multiple power lifting competitions including a world championship back in 2014 which I placed 1st in.

“I have really enjoyed my time at LKN Fitness so far. I haven’t done any serious training in over a decade, but Ron has been very patient with me as I re-enter the world of weights. Ron tailors my workouts to my personal goals, and is very clear and direct in his instruction, which helps
me to get more out of the process. He is also super positive, which helps when I’m struggling with an exercise in the early hours of the day! I am looking forward to continuing my training with LKN Fitness.”

Jay Steele, Personal Training Client

“This team is great! It’s a small group and training is super hands-on and professional and also still a lot of fun. My trainer Ron is awesome! Super knowledgeable and really motivating in a positive way. The whole team is very friendly and helpful. My results so far have surpassed expectations and I can’t wait to hit my next set of goals. Thank you LKN Fitness! Highly recommend.”

Adam Vancini, Personal Training Client

IT’S TIME FOR A CHANGE. Redefine your limits.

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