Logan’s Journey
jennp2023-06-26T16:18:30+00:00Before Lake Norman Fitness I struggled with consistency and changing up my workouts. I would get bored or just not work out for a while. [...]
Kris: Weight Loss & Wellness W/ An Impossible Schedule
jennp2022-10-15T23:08:47+00:00What was life like before joining Lake Norman Fitness Specialists? What did you struggle with? I work in an industry that requires a significant [...]
Deanna’s Success Story
jennp2023-06-26T15:57:06+00:00We appreciate all of the hard work that Deanna has put in the last few months with training and nutrition. We wanted to acknowledge her [...]
Colleen Daly’s Personal Training Success Story
jennp2018-09-10T22:03:52+00:00I feel extremely fortunate to be able to write this article about such an amazing person. Sometimes as trainers, we can become inspired by our [...]
The journey from a “painful mess” to success with LKNFS
jennp2017-11-28T19:21:58+00:00Michele started training with Josh in February 2016. She had previously suffered from juvenile rheumatoid arthritis, mild scoliosis, a car crash, a shoulder dislocation and [...]
Success Story: Ashley Benda
LKNFS2017-10-11T01:17:38+00:00Interview with Ashley Benda: Ashley came to us in November of 2016 as she was moving here from Florida and looking for a gym she [...]
Follow-up Success Story: Nick Lamach
jennp2017-10-09T03:27:00+00:00If you don’t remember Nick’s story, click here and give it a quick read, because that was only the beginning. Since we ran that story [...]
Dan: Back Surgery Avoided
jennp2017-09-12T01:56:22+00:00Hi, I’m Dan. I had two bulging disks in my back. It felt like I had tried everything and the docs were telling me it [...]
Finding the Finish Line with LNFS
jennp2017-09-12T00:08:38+00:00Interview with Erica Madden: Erica is a successful marathon runner who had to overcome many obstacles to run her fastest marathon ever, qualifying her for [...]
Todd & Irina: Their Journey from Pain to an Active Lifestyle Trough Personal Training
jennp2017-09-12T00:10:22+00:00Todd and Irina are the definition of a power couple. Todd started training with Josh in 2011 after he had herniated two disks in his [...]