Hello! My name is Ben Chilton, and I have had a passion for health and fitness since high school when I started lifting weights for the first time. Since then, I have pursued my love of fitness in college, earning my Masters from UNC Greensboro where I was immersed in coaching and personal training during my degree. Ever since I started training in high school, I have wanted to gain knowledge and expertise in exercise so that I can be the trainer that I wish I had when I was first starting out. I love introducing people to physical fitness because I know how beneficial it has been in my life, and I strive to share those benefits with as many people as I can.