Chase Christmas
Certified Personal Trainer, NASM-CPT, PPSC (Pain Free Performance Certification), Bachelor’s in Health and Wellness
Hey! My name is Chase Christmas! Being a retired college athlete I’ve always immersed myself in fitness and striving to be the best version of myself. I graduated with a bachelor’s in Health and Wellness from Maryville College with the intentions on helping others reach their fitness goals.
A Few Trainer Tidbits
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- Favorite Exercise: Barbell Back Squats
- Guilty pleasure foods: Anything sweet – I have a terrible sweet tooth
- Favorite Workout Music: Rap Music