3 Small Changes for Successful Fat Loss
jennp2017-05-10T18:19:54+00:00Let’s face it. The hardest thing about losing fat is the nutrition plan that comes along with it. It’s inevitable that you will have to [...]
The routine that got my in the best shape of my life
jennp2017-04-11T19:15:17+00:00A 5:20 am wake up call had become the norm. I did not have a 6:00 am personal training client. In fact, at this time [...]