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This group fitness & exercise class is designed specifically to help you get stronger and condition your metabolism. Our personal trainers will coach you on how to do the exercises safely and correctly, so that every move you make is as effective as it can be.

All of our group fitness & exercise classes provide an environment where your group is your team and a seasoned personal trainer coaches you to success.

About Fitness & Exercise Classes at LN Fitness Specialists

All of our group fitness & Exercise Classes are led by a nationally certified personal trainer to make sure that you are performing movements as safely as possible. Additionally, we always limit  fitness & exercise classes to under 10 participants. By committing to keep our fitness & exercise classes small we can spend time with each  participant helping them to do exercises correctly and safely.

Your first fitness & exercise class is FREE! Just RSVP.