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“At Lake Norman Fitness Specialists, they have elite people. They have older people. They have heavier people. They have younger people. They have thinner people. And we all fit in.”

 – Winky, Personal Training Client

At Lake Norman Fitness Specialists, we teach you how to achieve health and wellness goals by providing high-quality, customized personal training and group fitness classes. We are partners in your journey to improve your health.

lindsay 1 square“Not only can I see the definition and muscle tone, I can lift things properly because of my increased strength. I’ve seen a massive boost in my flexibility.”


            – Lindsay *

Winky 2“I traded hip pain for full body strength. In addition to training and outside activity, Josh places huge emphasis on nutrition. But he didn’t just hand over an ‘eat this, not that’ list, he taught me.  And I feel so much better.”

                 – Winky *

MORE RESULTS

“Hard work beats talent when talent doesn’t work hard.”

Cornelius Group Fitness Class LKN, Strength and Conditioning

Strength & Conditioning Group Fitness Class

May 1 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday and Thursday, repeating until August 2, 2017

An event every week that begins at 12:30pm on Friday and Saturday, repeating until August 12, 2017

An event every week that begins at 12:30pm on Monday, repeating until April 30, 2018

Cornelius Group Fitness Class LKN, Strength and Conditioning

Strength & Conditioning Group Fitness Class

May 2 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday and Thursday, repeating until August 2, 2017

An event every week that begins at 9:30am on Friday and Saturday, repeating until August 12, 2017

An event every week that begins at 12:30pm on Monday, repeating until April 30, 2018

Group Exercise Classes, Cornelius, Huntersville, Birkdale, Davidson, Group Exercise Class

Metabolic Conditioning w/ Mobility Group Exercise Class

May 2 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday and Thursday, repeating until August 8, 2017

Fitness & Exercise Class Cornelius NC and LKN Fitness & Exercise Classes

Strength Training w/ Metabolic Finisher Fitness & Exercise Class

May 3 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Wednesday, repeating until August 8, 2017

An event every week that begins at 4:30pm on Friday, repeating until August 31, 2017

RESERVE YOUR SPOT

GO FURTHER. Redefine Your Limits. 

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